Words that have come out of Karin's mouth in the past:
<i>"I will NEVER take up running. I hate running."</i>
<i>"I can't run - I'm too bouncy."</i>
<i>"Running is boring."</I>
<i>"I will never be into all that fitness stuff. I just want to get into shape, but I don't actually LIKE working out."</i>
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Events that have occurred in the past two days:
1. Saturday morning I woke up at 4 after having a dream about running and actually contemplated going out for a run. I went back to sleep instead.
2. When I did finally get up, I put on my sneakers, my sports bra, my tank top, and my workout shorts and ran from our gate to the end of the road (500 ft or 1/10 of a mile) and power walked back. I was dying by the end of the road and my calves were killing me, but I liked it for some unknown reason.
3. Sunday morning, I got up and went for a run all by myself. This time I made it all the way to the end and halfway back (750 ft). This time, my calves felt okay but my shins were screaming.
4. When I got up, I had the brilliant idea (from where it came from I have no idea) for Mike to put a pull up bar in the house. He thought it was a great idea too and got his fix it mind in gear.
5. Later on Sunday morning, I went to the shoe store and bought a pair of running shoes. When I got home and put them on, then tried them out, I finally realized why I have hated running all these years. Wearing real running shoes, you can't even feel your feet touch the ground…they just spring up. The only way you know there is contact is because you hear the slap of the sole on the pavement. They felt awesome and I can't wait to use them tomorrow.
6. Mike got the pull up bar installed. Karin is not able to do pull ups as yet because there is no way I could bench press my own weight yet, but I will! I will. :)
And in general, I have gone from dreading my workout every day to looking forward to it. Now that is certainly a step in the right direction.
I have taken control of the aspects of my life that I can and I am the better for it. And might I say, I look pretty darn good in the process. :)
I am even contemplating training for a triathlon. Of course, I have to learn how to swim first. Minor details. And nothing that I cannot do if I set my mind to it. :)